<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Food. Home. Fitness.                                                             For Her.</title>
	<link>http://www.foodhomefitness.com</link>
	<description>Aspiring to live your fittest, healthiest life with style and purpose!</description>
	<lastBuildDate>Fri, 27 Aug 2010 04:23:27 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Waiting&#8230;Waiting&#8230;Waiting!!!</title>
		<description><![CDATA[Wow. I had no idea it would take so long for this baby to come!! We are just starting WEEK 40. Okay, that is a long time to be pregnant.   Like REALLY LONG. We are so ready to meet our little guy. It’s kinda crazy when I look at pictures and think I’m [...]]]></description>
		<link>http://www.foodhomefitness.com/waitingwaitingwaiting/</link>
			</item>
	<item>
		<title>Ashton&#8217;s Nursery + Healthy Eats</title>
		<description><![CDATA[
Awww, here we are, a few pics of Ashton&#8217;s nursery&#8230;just about complete. I need to add a few decorations, a lamp, tie backs for the curtains and it should be pretty much ready!! Yay  . And, wow, just in time.  I love how the blues turned out&#8230;you can see them best in the third picture [...]]]></description>
		<link>http://www.foodhomefitness.com/ashtons-nursery-healthy-eats/</link>
			</item>
	<item>
		<title>A.M. Workouts and Choosing the Good</title>
		<description><![CDATA[Today was a great day! I had a very ealy and very wonderful wake up this morning. I accidentally set my alarm an hour ahead so that my alarm chimed at 5:30 instead of 6:30&#8230;but for some reason I was sooooo ready to jump up and workout!! (Wish this happened every morning!!) So I did. [...]]]></description>
		<link>http://www.foodhomefitness.com/a-m-workouts-and-choosing-the-good/</link>
			</item>
	<item>
		<title>Summer Top 5</title>
		<description><![CDATA[Here are a few of the things currently on my Top 5 list for SUMMER&#8230;
Fresh Summer Salads (love the mixed spring greens from Carrie&#8217;s garden (mom-in-law)!! So delish!
These awesome girls&#8230;girlfriends from Thurs morning b-study who bless my socks off.
Whole front row was preggers when we snapped this shot!! (front: Rachel, Jill, me/back: Sarah, Becca)

Dates with my [...]]]></description>
		<link>http://www.foodhomefitness.com/summer-top-5/</link>
			</item>
	<item>
		<title>Shower and Baby Prep</title>
		<description><![CDATA[ Here is a little peek at Ashton&#8217;s bedding. The room is just about complete! We&#8217;ve painted, put up chair rail, hung curtains, assembled the changing table&#8230;wow, the list goes on and on and we&#8217;re still not finished!!! Luckily, I think that all the major projects are done and if he were to come today, we&#8217;d [...]]]></description>
		<link>http://www.foodhomefitness.com/showers-and-baby-prep/</link>
			</item>
	<item>
		<title>Pregnancy and Hospitality</title>
		<description><![CDATA[So, at 33 weeks pregnant I&#8217;m really starting to miss and crave my regular workouts. I especially miss aerobic-type sweat sessions like Zumba and Step and really just anything that gets your heart pumping and lets you get groovin to some fun dance music!! I also miss being able to go for a run whenever and having [...]]]></description>
		<link>http://www.foodhomefitness.com/pregnancy-and-hospitality/</link>
			</item>
	<item>
		<title>Go-To Breakfasts</title>
		<description><![CDATA[One of my favorite go-to breakfasts that is quick, healthy and has serious staying power is Kashi GoLean Crunch with fresh blueberries and skim milk. I really do love this combo and eat it pretty darn often. I also love strawberries sliced over the top&#8230;fresh fruit just bulks up cereal really nicely so you feel [...]]]></description>
		<link>http://www.foodhomefitness.com/go-to-breakfasts/</link>
			</item>
	<item>
		<title>Birthday Goodies</title>
		<description><![CDATA[

Yesterday was all in all a really great birthday. I woke up in the morning with the sunniest outlook on life. It&#8217;s fun on your birthday because it&#8217;s the one day all year when it&#8217;s all about you. I got to sit and savor the still before Emma woke up just thinking about what I felt like [...]]]></description>
		<link>http://www.foodhomefitness.com/breakfasts-and-birthdays/</link>
			</item>
	<item>
		<title>The Saratoga Inn</title>
		<description><![CDATA[
This was quite a weekend!! We got packed up on Wed and Thursday and headed over to Whidbey Island for the 4th of July weekend. It was sweet to be just the three of us for a night and day. Emma, Steve, and I stayed in an adorable little inn called the Saratoga Inn in [...]]]></description>
		<link>http://www.foodhomefitness.com/the-saratoga-inn/</link>
			</item>
	<item>
		<title>Baby Mania and Summer Fun!!!</title>
		<description><![CDATA[
Wow, I feel like my life is in a little bit of Baby Mania right now preparing for Ashton&#8217;s arrival!! That&#8217;s right, we decided on his name&#8211;Ashton James Colyar. I&#8217;ve been busy looking at crib sets online, making lists of much needed baby items, checking out paint colors for the nursery, and registering at Target of [...]]]></description>
		<link>http://www.foodhomefitness.com/baby-mania-and-summer-fun/</link>
			</item>
</channel>
</rss>
